• Be careful what you wish for…

    Hey there! Guess what? It’s today! You know what today is? Today is the “tomorrow” you were wishing for yesterday. If you’re reading this…CONGRATULATIONS! It looks like your wish was granted. So now the real question is what are you going to do with this day you desperately wanted? Sometimes…

    Be careful what you wish for…
  • Grow Intentionally

    After only two years in Arizona,  my husband and I are making the journey back east. But for COVID-19 and everything that came with it, we may have made this our forever home. But alas, with family being “a plane ride away” now more complicated than ever, we decided to…

    Grow Intentionally
  • Reinvention

    Reinvention isn’t about making yourself better for others. Reinvention is about making yourself better for you. It’s not about forgetting who you are or where you came from. It’s about renewing, refreshing, reviving,  reawakening and restoring. Because your life as it is today is your foundation. Reinvention is choosing to…

    Reinvention
  • Happiness is an inside job

    Happiness is an inside job. So if you’re not happy…time to give your “inside” a tune up. Because it’s no one else’s responsibility to make you happy. That’s all on you! Happy Friday!

    Happiness is an inside job
  • Forgive yourself

    Stop apologizing for being human. Life is not linear and neither is success. There isn’t a soul in this world who hasn’t fallen down, made a mistake or done something contrary to what others would have wanted them to do. The failure or shame is not in falling. It is…

    Forgive yourself
  • Be Who You Are

    In your efforts to help your employer build or maintain their castle, please make sure you leave yourself enough time and energy to work on yours.

    Be Who You Are
  • Find Yourself and Love the Self You Find

    Four years ago I committed the first of many acts of self-love. I went on a nine day trip to Cancun, Mexico with my best friend of thirty-five years at that time. Now I know what you may be thinking. What’s the big deal about that? People go on girls…

    Find Yourself and Love the Self You Find
  • What do you think you deserve?

    I can recall holding back or dumbing down my abilities because I didn’t feel good enough or worthy.  Add being bullied to that and I learned to retreat inward, play myself down and make other people comfortable with their mediocrity at the expense of my own abilities.  Even now I…

    What do you think you deserve?