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Don’t be nice. Be kind.
“Nice is a negative.” I nearly sucked all of the air out of the room when my therapist said that to me. I just finished telling her how I prided myself in being easy going and a nice person. That I felt like it was my duty to make other… ⇢
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See yourself
Who are you showing up as everyday? Is it the real you or is it a representative? Do you even know the real you? These are the questions I ask myself daily as I strive to see and acknowledge “me.” It’s important. It helps me stay grounded in my purpose.… ⇢
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Every now and then move your own cheese!
The last few weeks have been a complete and total whirlwind. I’m not sure what I thought relocating from one side of the country to the other was going to be like. After all, we just made this move the other way two short years ago. But two years ago,… ⇢
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Every day is a gift…
If you’ve ever felt unlovable, you know it’s a struggle to find value within yourself. Growing up, I was often made to feel like everything about me was bad. My slender build (too skinny), my opinions (too different), my intelligence (too smart), my voice (too white). You get the point.… ⇢









